Saturday, August 30, 2008
Acai Berry And Dieting
Amazon Thunder's Acai Berry formulas are 100% organic and are purported to be good for detoxing and maintaining optimal health in balancing your pH level. Proper pH balance is vital to our immune health and for disease prevention and correction.
Pros
- Research concludes that there appear to be benefits to Acai
- On Dr. Perricone's list of Super Foods
- Natural ingredients have disease-fighting qualities
- Increases energy
- Offers antioxidants and amino acids
- Good source of fiber
- Certified organic by the USDA
- Oprah's Top 10 food
Cons
- Like other exotic products, Acai comes at a hefty price
- Does not provide exercise instruction
INGREDIENTS
- Acai has a high concentration of antioxidants that combat premature aging. It has 10 times the antioxidants that red grapes have, and as much as 30 times the anthocyanins of red wine. Anthocyanins may have antioxidant effects, possibly fighting cancer, diabetes, and bacterial infections, to name a few.
- Healthy monounsaturated fats, dietary fiber and phytosterols together help promote cardiovascular and digestive health.
- An amino acid complex in conjunction with valuable trace minerals, help with muscular health.
EXERCISE
There are articles on the Amazon Thunder website about how Acai provides energy and all kinds of benefits for athletes, but there are no actual exercise routines prescribed.
Article of Acai Being A Super Food
This dark purple berry is the fruit of an Amazon palm tree and is packed full of the kind of stuff that dreams are made of. Imagine a fruit which is full of all the good things which give the human body energy, essential vitamins and nutrients plus an anti aging agent. This fruit appears to have it all.
Better than the great benefits of drinking red wine, and even better than the act of eating fresh fruit, this berry promotes good heart health and encourages digestive system health.
The benefits do not stop there. The fatty acids in the berry enable the body to absorb those omega oils which benefit the joints and aging bodies. Joints which are supple will enable the older person to be active for much longer without the aches and pains of arthritis.
The berry also lays claims to keeping insulin levels steady. Of course, this benefits not only the body because of the anti-inflammatory properties – which if left unchecked will age the body, but also diabetics may have an easier time controlling their insulin levels which could result in them using less drugs.
Even weight watchers are catered for – or so it may seem – with some claiming to have lost weight after taking this supplement for some time.
Cancer sufferers too are not left out in the cold and many claim to benefit from the juice of this small berry.
No wonder then that this small berry is being hailed the 'wonder' food and being advertised on prestigious TV shows.
Many people are testifying to its efficacy and have literally flooded the internet with testimonials about its effects on even the most diverse of conditions.
Of course, even if there is only a shred of truth in all of these claims, then someone somewhere will benefit from taking this supplement. Could it hurt to give it a try?
The Acai berry is nature's multivitamin, a rich vitamin
Better Cardiovascular Maintenance The fatty acid ratio of acai berry resembles that of olive oil, thought to be a contributing factor to the low incidence of cardiovascular failure in Mediterranean populations.
Improved Visual Function Acai berries powerful phytonutrients, particularly anthocyanins, can help improve eyesight through numerous mechanisms.
Improved Blood Circulation Acai berries antioxidant constituents can playa large role in maintenance of the vascular cardiac system and help improve blood circulation.
Healthful Bone Mineralization Vitamins D and K play an important role in bone health and mineralization. Low bone mineral density is often associated with low vitamin K levels and a vitamin K deficiency can compromise bone health.
Healthy Cartilage Formation Acai berries rich vitamin C content can help boost collagen production, a major component of, and necessary for, healthy cartilage formation.
Increased Energy A significdnt lipid content makes the acai berry a high-energy-source fruit helping to combat fatigue and to nutrient our body for sustained energy. Acai berry is also a rich niacin source. Every cell of the body requires niacin to create the body's natural fuel: adenosine triposphate (ATP). Also known as vitamin B3, niacin is a precursor for two important coenzymes, NAD and NADP NAD and NADP take part in cellular energy production by assisting in the transfer of electrons in oxidation-reduction reactions.
Improved Metabolic Activity Vitamin B2, or riboflavin, is a water-soluble vitamin which is needed to process amino acids and fats, 2) activates vitamin B6 and folic acid, and 3) helps convert carbohydrates into the fuel the body runs on. The acai is an abundant source of riboflavin.
Improved Muscular Health Acai berries potassium-rich composition assists in neuromuscular activity. As well, acai's calcium can contribute to muscular health, as can acai's high niacin content
Restoration of Damaged Tissue The abundant Vitamin E levels in the acai berry can help restore damaged tissues in addition to being a powerful antioxidant. Acai berries calcium can play an important role in blood clotting, a critical part of the restoration process.
Reduced Oxidative Stress As one of nature's richest sources of antioxidants, the acai berry can playa critical role in reducing oxidative stress throughout the body. Improved cellular health throughout the body will have significant anti aging benefits and will assist in combating health disorders.
Improved Skeletal Strength Calcium is the second-most-abundant mineral in the acai berry, and is the most abundant mineral in the body. Adequate calcium levels are required daily to maintain bone mineral density. Acai berries vitamin D content can contribute to mineral metabolism and bone growth.
Improved Digestive Function The acai berry is a fiber-rich berry. In fact, the total food fiber concentration is almost 25% of the berry's dry matter. Fiber intake is strongly recommended for the elderly and individuals seeking to improve digestive health and regularity.
Nutritional and Health Properties
* Antibacterial
* Anti-inflammatory
* Antimutagenic
* Cardiovascular System
Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!
Acai is extremely rich in organic vegetable protein which does not generate cholesterol
during its digestion and is easier processed and transported to your muscles than animal protein
(such as in milk or meat). Besides its outstanding content of protein and unsaturated
lipids, acai is also rich in carbohydrates which provide your body with the necessary
energy while working or practicing any kind of sport. That is why acai is served in most gyms,
sport clubs and beaches all over Brazil.
What is the Acai Berry ?
Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.
Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it's nutritional value. It's healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.
My Simple Workout Routine
so im gonna tell you exactly what i did
that made me loose about 15lbs for football season
and you can do it to with this routine
My Simple Routine:
do it for a bout 2 weeks
when your take the Acai Berry Diet Pill
go out for runs start short and build up
do about 200 sit-up and crunches/day
and do a lot of abdominal exercises
do a few routines in the weight room or gym
and now my stomach is flat and have a nice 6 pack
all within a couple of weeks of taking Acai Berry Diet Pill
you should try it
check out this site
http://extremeacai-diet.no-ip.info
try the acai berry Diet Pill i didn't have any problems with it
it reduced my appetite so im not always hungry
it worked great i lost 15lbs in a couple of weeks
i lost my weight and gained muscle for football and it was quick along with a small routine in the weight room
its recommended by everyone like cnn, abc, cbs, Oprah, other news and reporters and is well known
check it out !!! a lot of good comments and things about it
its my choice if you wanna try a diet pill...